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Mission Peak PT
Nov 4, 20212 min read
How to Prevent Injury During Autumn Yard Clean-Up
By: Mallory Berschauer, PT, DPT, OCS Do you commonly experience back pain related to yard work and seasonal tasks? Did you know that...
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Mission Peak PT
Oct 18, 20212 min read
Physical Therapy for Dizziness and Imbalance
Our physical therapist, Jenna Neff-Jacques, PT, DPT, OCS has specialized training in vestibular disorders and has shared some great...
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Mission Peak PT
Feb 6, 20213 min read
Achieving Your Peak Performance with Pilates and Physical Therapy
“What exactly is Pilates?”, “Do you think Pilates could help me with my pain?”, “Is Pilates a safe workout for my low back?”, “Could...
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Mission Peak PT
Jan 13, 20201 min read
Know Your Core
Did you know that “using your core” doesn’t mean doing a lot of crunches or simply tightening your abs during an activity? ◾️Our bodies...
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Mission Peak PT
Dec 16, 20191 min read
Motherhood and Low Back Pain
Low back pain is extremely common in the months and years following childbirth. A recent study found that low back pain is prevalent in...
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